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BODYBARRE
США
Добавлен 16 июл 2017
With a seamless, high-intensity of ballet-inspired choreography, rhythmic flow Pilates-based exercises, and a focus on breath with movement, the BodyBarre® method is designed to keep your heart rate up and your muscles working hard with ZERO impact, leaving you strong, sleek, and streamlined.
Download the BodyBarre® app today: Purchase & book in-studio classes, access live streaming and on demand workouts, access the BodyBarre® Certification Teacher Training, and more.
Download the BodyBarre® app today: Purchase & book in-studio classes, access live streaming and on demand workouts, access the BodyBarre® Certification Teacher Training, and more.
20 MIN // BARRE WORKOUT
Hello lovely BodyBarre® fam!! We're bringing you a quick 20 minute cardio workout at the barre with Paige that targets every muscle in your core and lower body! Grab your barre, chair or countertop and join in!
If you're anything like us, you're always looking for ways to ease soreness & decrease those "tight spots" throughout your body. Enter fascia release! Fascia is the connective tissue that literally holds our body together, and when we perform rigorous and repetitive movements day in and day out (hello hip flexors!) our fascia can become gummy and "crinkle up"(a.k.a. adhesion) and decrease blood flow to the tissues. This contributes to stiffness, decreased range of motion and widesp...
If you're anything like us, you're always looking for ways to ease soreness & decrease those "tight spots" throughout your body. Enter fascia release! Fascia is the connective tissue that literally holds our body together, and when we perform rigorous and repetitive movements day in and day out (hello hip flexors!) our fascia can become gummy and "crinkle up"(a.k.a. adhesion) and decrease blood flow to the tissues. This contributes to stiffness, decreased range of motion and widesp...
Просмотров: 5 306
Видео
1 HOUR PLATFORM BARRE WORKOUT WITH PAIGE!
Просмотров 7 тыс.9 месяцев назад
Join Paige for a reverse take on our traditional barre workout.....complete with platform to increase the intensity! If you don't have a step or platform at home, you can use a yoga block, or a sturdy coffee table book stack to give yourself a few inches of elevation, OR enjoy this workout without any props at all. You'll also need a pilates or playground ball, a set of weights, and a barre, ch...
20+ Minute SLIDER Barre Workout! LEGS, GLUTES, & CARDIO
Просмотров 5 тыс.9 месяцев назад
You asked and we are delivering! Grab a slider, paper plate or a hand towel and join Paige at your barre, chair, or countertop for this 20 minute workout!! Want MORE BodyBarre®? Join us as an Online Studio Member and you'll have access to so many full length BodyBarre® branded workouts! We know times are tight out there, so we've LOWERED our price to just $20 per month, and you are free to canc...
NEW STUDIO: NEW BODYBARRE® WORKOUT WITH PAIGE!
Просмотров 10 тыс.10 месяцев назад
We've made a big move, and are bringing you a brand new barre series workout from our gorgeous new headquartered BodyBarre® studio in Houston, TX! Join Paige at her custom teaching barre for a 30 minute cardio barre workout that takes us back to BodyBarre® basics! No equipment necessary besides a barre, chair or countertop and a stable surface to work on. If you want more intensity, we suggest ...
BODYBARRE® CLASS WARMUP TO COOL-DOWN WITH BANDS
Просмотров 15 тыс.Год назад
From warmup to cool down, and everything in between, we're bringing you a full-length BodyBarre® workout with Paige with everyone's favorite prop to hate: Booty Bands! Grab a band, a set of weights, and your barre, chair or countertop and join us for the next hour! Our Virtual BodyBarre® Instructor Certification Training has yielded nothing but amazing results from every trainee who's been cert...
QUADS, HAMSTRINGS, & GLUTES, OH MY! BURN Workout with Anita!
Просмотров 5 тыс.Год назад
Go grab ALL the WEIGHTS and join Anita & Mindy for this center floor, off the barre BURN workout that will leave your lower body screaming (in a good way!!) Our Virtual BodyBarre® Instructor Certification Training has yielded nothing but amazing results from every trainee who's been certified! Learn to teach the hottest, most effective barre workout on the planet! From seasoned, certified barre...
.·:*¨༺ PILATES BALL ༻¨*:· Booty Burn Out with Anita!
Просмотров 4,2 тыс.Год назад
Join Anita and Mindy for an express Booty BURN OUT on the mat!! Grab a pilates ball and get ready to curse a little during this low body scorcher!! (And stay tuned at the end for bloopers!! ;-) ) Our Virtual BodyBarre® Instructor Certification Training has yielded nothing but amazing results from every trainee who's been certified! Learn to teach the hottest, most effective barre workout on the...
1 Hour Cardio BodyBarre® Workout with Props!
Просмотров 10 тыс.Год назад
We’re bringing you a Full-Length BodyBarre® class from warmup to cool down, using small hand weights, a booty band (or resistance loop) and a magic ring. If you don't have any of those items, feel free to modify using what you have on hand, or nothing at all! There are no props at the barre, so if you'd like to skip ahead to the barre portion, feel free to do so! Just make sure you get a nice w...
20 Minutes in 2023: BODYBARRE® Workout
Просмотров 12 тыс.Год назад
Happy 2023, BodyBarre® Friends and Fam, we hope you celebrated BIG wherever you are in the world!! We’re bringing you a cardio barre series from one of our live classes, so grab a small pilates ball, and a barre, chair or countertop and join Paige for this 20 minute workout that will bring on the burn!! Our Virtual BodyBarre® Instructor Certification Training is a year old, and we've had nothin...
50 MINUTE CARDIO BARRE CLASS: BODYBARRE® with PAIGE
Просмотров 13 тыс.Год назад
BodyBarre® Friends and Fam, we know it's been awhile! The past year at the BodyBarre® studio has been a challenging one for many reasons, but nothing has challenged us more than learning of our beautiful BodyBarre® sister Anita's struggle. Our very own QUEEN of Burn, Anita, is battling a very rare tumor in her shoulder and is currently undergoing treatment at MD Anderson in Houston, TX. She is ...
Full-Length Mat Pilates Class with Paige!
Просмотров 8 тыс.2 года назад
Grab a resistance loop and a yoga mat and join Paige for this full-length Mat Pilates class that will strengthen and lengthen your entire body!! We've launched our all new Virtual BodyBarre® Instructor Certification Training and are so excited to share it with all of you! Get certified in the hottest, most effective barre workout on the planet! From seasoned, certified barre teachers (in every ...
BODYBARRE® FIX: RESISTANCE LOOP CARDIO BARRE WORKOUT
Просмотров 7 тыс.2 года назад
We've had so many requests for this and are bringing you another BODYBARRE® FIX: 30 MINUTE MIX workout with Jill, from the online workout library at BodyBarre.com! Grab a resistance loop and a barre, chair or countertop and join Jill for this 25 minute series that will bring on the burn!! We've launched our all new Virtual BodyBarre® Instructor Certification Training and are so excited to share...
Full length BODYBARRE® workout with PROPS! Booty Bands, Platform Steps, Weights, & BARRE!
Просмотров 14 тыс.2 года назад
BodyBarre® Fam, grab ALL the props, and join Paige for this killer BodyBarre® BURN workout, from the BodyBarre® Online Workout Library, guaranteed to bring on ALL the sweat and ALL the booty burn! We've launched our all new Virtual BodyBarre® Instructor Certification Training and are so excited to share it with all of you! Get certified in the hottest, most effective barre workout on the planet...
LENGTHEN: Guided STRETCH Class with Paige
Просмотров 4,3 тыс.2 года назад
LENGTHEN: Guided STRETCH Class with Paige
The BodyBarre® Fix: 30 Minute Mix with Jill!
Просмотров 12 тыс.2 года назад
The BodyBarre® Fix: 30 Minute Mix with Jill!
bOOty BAND Quick Burn Mat Workout With Paige!
Просмотров 5 тыс.2 года назад
bOOty BAND Quick Burn Mat Workout With Paige!
55 Minute (‿ˠ‿) BOOTY BAND (‿ˠ‿) Barre Workout WITH PAIGE!
Просмотров 21 тыс.2 года назад
55 Minute (‿ˠ‿) BOOTY BAND (‿ˠ‿) Barre Workout WITH PAIGE!
Cardio EXPRESS BARRE Workout with Paige!
Просмотров 11 тыс.2 года назад
Cardio EXPRESS BARRE Workout with Paige!
OFF-the-BARRE Cardio Barre-Inspired Workout with Paige!
Просмотров 7 тыс.2 года назад
OFF-the-BARRE Cardio Barre-Inspired Workout with Paige!
//LIVE// Barre-Inspired Full Body Cardio Pilates Based Workout from BodyBarre®!
Просмотров 17 тыс.2 года назад
//LIVE// Barre-Inspired Full Body Cardio Pilates Based Workout from BodyBarre®!
LIVE!! 25+ Minute BODYBARRE® Cardio Barre Workout with ALLY!
Просмотров 9 тыс.2 года назад
LIVE!! 25 Minute BODYBARRE® Cardio Barre Workout with ALLY!
QUICK BOOTY BURN! CARDIO BARRE WORKOUT WITH PAIGE!
Просмотров 4,8 тыс.2 года назад
QUICK BOOTY BURN! CARDIO BARRE WORKOUT WITH PAIGE!
SIDE BODY BURN!! Weighted Sideline Barre Workout with Jill!!
Просмотров 5 тыс.2 года назад
SIDE BODY BURN!! Weighted Sideline Barre Workout with Jill!!
👶 BODYBARRE BABY 👶 SERIES 6: PRENATAL ~ MAT BASED GLUTE & CORE WORKOUT WITH MEGAN!
Просмотров 1,1 тыс.2 года назад
👶 BODYBARRE BABY 👶 SERIES 6: PRENATAL ~ MAT BASED GLUTE & CORE WORKOUT WITH MEGAN!
FAT BURNING II BOOTY BUILDING II BARRE WORKOUT WITH PAIGE!
Просмотров 4,4 тыс.3 года назад
FAT BURNING II BOOTY BUILDING II BARRE WORKOUT WITH PAIGE!
⚡️MUFFIN TOP BLAST!!!!!⚡️ Killer Sideline BARRE Workout with PAIGE
Просмотров 6 тыс.3 года назад
⚡️MUFFIN TOP BLAST!!!!!⚡️ Killer Sideline BARRE Workout with PAIGE
Thank you🤗
We do this sort of thing in my barre classes and it’s super hard
Found this video last night. Was pretty sore in my shoulders from a class I did yesterday so skipped today's barre class and this this lower body instead this morning and it was short and great! Loves it❤
Love this one with the step! Please post more like this!
great class ty!
WHAT KIND OF BARRE IS THAT??
One of my favorites and one of the 👌 I love doing this workout ❤🇨🇦🤩
That moment you realize you have to repeat on the other leg 😮😂 my booty! Thanks for the great workout!
what is background music??
so hard i can't even do 4 minutes i'm shaking :( thank you for the vid tho
E this video many times. Thank you!
thanks so much, and wishing you the best always! <3
I just love you.. Always full of life. Thank you
Straped on a weight vest for this and WOW i was shaking
❤
thank youu . it was amazing class
15 minutes and I feel like my legs are going to detach from my torso in protest. ☺️
That was definitely intense! Will have to work up to staying on my toes longer. Signed up this week for the on demand BodyBarre and there are so many amazing classes! Thanks!
Thanks !!!
My wonderful teachers!!!!!I'm so happy to see Anita is very very well thanks to God ❤!Since 2020 I'm your bodybarre's member and now that I'm 48 and half years old, my body has never been so tonic, muscled and sculpted thanks to your lessons. Paige, you're very beautiful with your new hair cut. Paige, please could you greet me,during one of your lesson?I would be very proud about it.Lots of kisses, with love,❤Valeria from Italy.
Woooohoooo I'm sooooo happy to see you 2 beautiful ladies!!! Can't wait to do this tomorrow, 20 minutes np . Thanks Paige and so fantastic to see you and Anita ❤🇨🇦😍💯👌👌
thank you
thank you so much 😃
Loved this workout!!
Great teacher!
Fantástico! Muchísimas gracias ❤
Love
another brilliant class ! 🙏🙏 thank you
We need your class in Dallas Georgia. Seven Hills ❤
Phenomenal as always. Many thanks
Would love for you to add longer (30-45min) prenatal Barre workouts 😭❤️.
Just found this class with Jill. Just fantastic!!!
Love this...thank you
love
She cues too fast and I could barely hear her over the music . Other than that it was a good class
microphone doesn't work
This is the best and my favorite by far!!!!! Please please make more platform (step) barre classes!!!! Pleeeeeeze🙏🙏🙏
more like this please!
Still one of my favorites ❤ 🔥🇨🇦👏
dusted off my platform and WOW
An amazing workout on a very cold day here in Toronto. Thanks as always .
curious what is the music trek you are using for the workout
I would love to see some different barre series! ❤
Happy new year Paige thank you so much for this fantastic lesson 💕
Just revisited this workout and honestly it's so fantastic and the music well its Michael Jackson ❤ Love you Paige and BB for always keeping me moving motivated and healthy ❤ With so much love and gratitude thank you 🇨🇦👏🔥💖 An oldie but a great one!
LOVE IT .
I do wish you we had a bodybarre studio in Tacoma Washington. You have the best program I have ever done. Thank you, Paige, and other the other great instructors.!!
Happy New Year Body Barre Beauties May the Almighty bless u to have a prosperous, New Year🎉🎉🎉🎉😅